Paris HeinenSep 18, 20233 min readThe Power of Self-Care in Health and Wellness: Prioritize YouHey there, wellness warriors! We've all heard the term "self-care" tossed around, but how many of us actively make it a priority? Today,...
Paris HeinenMar 11, 20233 min readPrioritize yourself......take time to just Breathe 💜Just Breathe Have you ever been so stressed out you found yourself at the bottom of a Fritos bag or at the bottom of a 1/2 gallon of ice...