Wellness Blogs

Leave your mark…..Live a Life you Love ❤️

Jun 9, 20173 min read

Leave your mark…..Live a Life you Love ❤️

#leaveyourmark I have a T-shirt that says Flawless every single time I put it on I laugh out loud. I am so far from flawless, I am...

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DoTERRA Peppermint, Lemon and Lavender EOS 100’s of uses.

aoyscoaching

Jun 7, 20174 min read

DoTERRA Peppermint, Lemon and Lavender EOS 100’s of uses.

I am always amazed at how each Essential Oils has so many different uses. This combo of 3 are an amazing way to dip your toes into the...

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Summer with DoTERRA Essential oils. Gardening and Outdoor fun

aoyscoaching

May 23, 20172 min read

Summer with DoTERRA Essential oils. Gardening and Outdoor fun

Summer with Essential oils……. Over the last few weeks I have seen so many FB posts about this year being the year of ticks and...

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Cleaning with DoTERRA Essential oils Part 2 Refreshers

aoyscoaching

May 2, 20174 min read

Cleaning with DoTERRA Essential oils Part 2 Refreshers

Cleaning with Essential oils When I began my journey into finding a more natural way for my home and family I thought it would be mostly...

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aoyscoaching

Apr 27, 20172 min read

DoTERRA Essential Oil room sprays

Today we are continuing on with the cleaning with natural solutions. I wanted to share some of the Essential Oil room Sprays. As you...

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aoyscoaching

Apr 19, 20172 min read

How are you? Simple question?

How are you? How you answer this question says a lot about you….. I ran into a former friend from years back and I said Hi how are you...

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100% Non Toxic Cleaning with Doterra Essential Oils.

aoyscoaching

Apr 7, 20177 min read

100% Non Toxic Cleaning with Doterra Essential Oils.

Living a less toxic lifestyle was not my original goal when I began my journey into oils. It was more of a pleasant and huge money saving...

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Baked potatoes Its what’s for Breakfast~Lunch~Dinner

aoyscoaching

Apr 3, 20172 min read

Baked potatoes Its what’s for Breakfast~Lunch~Dinner

Potatoes are one of those foods that have a bad reputation . However they are one of the most nutrition vegetables out there. That being...

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DoTERRA Melaleuca Oil, Better know as Tea Tree oil and its hundreds of uses.

aoyscoaching

Mar 30, 20174 min read

DoTERRA Melaleuca Oil, Better know as Tea Tree oil and its hundreds of uses.

Melaleuca Oil is an amazing oil for cleansing and purifying. We use it in our home in all areas. From cleaning to skin care to helping...

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You need to eat more to lose weight? Really? Why? I hope thats true!

aoyscoaching

Mar 28, 20172 min read

You need to eat more to lose weight? Really? Why? I hope thats true!

Have you ever googled Lose weight or diet just to see what comes up? How about Pinterest? I have, I did it yesterday, I didn’t do it to...

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DoTERRA Lavender Oil the most well known oil. Relax and enjoy!!

aoyscoaching

Mar 26, 20172 min read

DoTERRA Lavender Oil the most well known oil. Relax and enjoy!!

Lavender Oil Lavender oil is one of the most popular doTERRA essential oils because of its light, powdery aroma, and its myriad of uses...

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Can you dine out and lose weight? YES Lets learn how!

aoyscoaching

Mar 22, 20173 min read

Can you dine out and lose weight? YES Lets learn how!

Being in the weight loss industry for over 17 years I have heard every excuse and reason why people can’t lose weight. Most people...

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Did you know these DoTERRA top 10 essential oils have 1000’s of uses?

aoyscoaching

Mar 9, 20174 min read

Did you know these DoTERRA top 10 essential oils have 1000’s of uses?

Our entire medicine cabinet is now filled with oils that take care tummy trouble, head tension , aches and overheating reducers ...

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Are you Living a Life you Love? ❤❤❤ Stop procrastinating!

aoyscoaching

Feb 28, 20173 min read

Are you Living a Life you Love? ❤❤❤ Stop procrastinating!

People are super interesting to me. My favorite thing to do is to people watch and to eaves drop. I am fully aware those are things most...

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Do you get 5 to 9 servings a day? Fruits and Vegetables that is……

aoyscoaching

Feb 21, 20174 min read

Do you get 5 to 9 servings a day? Fruits and Vegetables that is……

It’s a challenge to get 5 to 9 servings of fruits and vegetables a day. For several reasons one being eating a salad everyday is a drag....

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I can get Essential Oils anywhere Paris, WHY DŌTERRA???

aoyscoaching

Feb 17, 20173 min read

I can get Essential Oils anywhere Paris, WHY DŌTERRA???

Everyday this is a question I am asked. I completely understand, I did 6 months of research before I chose DōTERRA . I was very...

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aoyscoaching

Feb 15, 20171 min read

How Truthful are you with yourself? 🤔

This question was posed to me earlier this week and I thought I am really truthful with myself. But for some reason this question stuck...

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Valentine’s Day and DoTERRA Essential oils❤❤ Let us find that loving feeling💜

aoyscoaching

Feb 14, 20171 min read

Valentine’s Day and DoTERRA Essential oils❤❤ Let us find that loving feeling💜

HAPPY VALENTINES DAY!!!! I am constantly telling you that Essential oils can help in every area of your life and this is no different....

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I used to be the queen of multi-tasking…..now its one thing at a time….join me

aoyscoaching

Feb 13, 20173 min read

I used to be the queen of multi-tasking…..now its one thing at a time….join me

Do you have a long list of things you need to get done Sometimes we start our day with a list and we don’t accomplish any of them...

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What does it mean to Enroll with Doterra? How do I get EO’s in my home?

aoyscoaching

Feb 2, 20174 min read

What does it mean to Enroll with Doterra? How do I get EO’s in my home?

My goal is to educate as many people as possible on how to use Essential oils for everything in their life. I have found you can use them...

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