Wellness Blogs

Consistent use is the key to Essential Oil success.

Aug 5, 20184 min read

Consistent use is the key to Essential Oil success.

Consistent Use is important for Essential Oil Success. Very often I hear people say those oils didn’t work for me. I always ask did you...

40 views0 comments

You don’t know…what you don’t know. Stop stressing for things you can’t control.

aoyscoaching

May 12, 20183 min read

You don’t know…what you don’t know. Stop stressing for things you can’t control.

You don’t know what you don’t know. Have you ever been driving a long and a car comes flying by you and you think slow the hell down! Did...

1 view0 comments

Part 3:DoTERRA Essential Oils: Using them internally

aoyscoaching

May 7, 20183 min read

Part 3:DoTERRA Essential Oils: Using them internally

Part 3 of a 3 Part Series Educating yourself before using Essential oils is so important. Using them properly will not only save you...

141 views0 comments

Part Two: DoTERRA Essential Oils; Using them Topically

aoyscoaching

Apr 24, 20183 min read

Part Two: DoTERRA Essential Oils; Using them Topically

Part Two of a Three Part series Educating yourself before using Essential oils is so important. Using them properly will not only save...

7 views0 comments

aoyscoaching

Mar 9, 20182 min read

Shut the **** up 🤫 and Listen! ❤️❤️

Listen to hear not to respond We live in a world of fast pace. We want to get on with it. The art of 2 sided conversations has left us....

3 views0 comments

DoTERRA Essential Oil Recipes for Self Care

aoyscoaching

Feb 18, 20182 min read

DoTERRA Essential Oil Recipes for Self Care

Essential Oil Recipes for Self Care We all know that we need to take care of our selves to take the best care of others. I thought this...

2 views0 comments

DoTERRA Essential Oils of Love Rose, Jasmine and Neroli

aoyscoaching

Feb 6, 20183 min read

DoTERRA Essential Oils of Love Rose, Jasmine and Neroli

Essential Oils of Love ❤ Rose, Jasmine and Neroli It is the time of year that we are all thinking of love and connection. I am so excited...

3 views0 comments

How the Doterra Yoga Collections can help your with your goals.

aoyscoaching

Jan 8, 20182 min read

How the Doterra Yoga Collections can help your with your goals.

It is 2018 and if you are anything like me you have short term and long terms goals you want to reach this year. Maybe they are things...

3 views0 comments

Clear the Clutter for 2018 quick and easy.

aoyscoaching

Dec 22, 20173 min read

Clear the Clutter for 2018 quick and easy.

Every year I take the week between Christmas and New Years to get myself rejuvenated and organized. The #1 resolution is to get...

0 views0 comments

Copaiba and Blue Tansy New Oils from Doterra

aoyscoaching

Nov 6, 20173 min read

Copaiba and Blue Tansy New Oils from Doterra

Copaiba and Blue Tansy are Game Changers In September, I went to the Doterra Convention, it was my 2nd convention and I was looking...

2 views0 comments

Salt Caves and Floating a new way of healing……⁉️

aoyscoaching

Oct 25, 20174 min read

Salt Caves and Floating a new way of healing……⁉️

I believe that if you don’t take good care of yourself you can’t take care of others. If you will take the time to put yourself 1st...

1 view0 comments

Being afraid is understandable but unacceptable 💔

aoyscoaching

Oct 17, 20173 min read

Being afraid is understandable but unacceptable 💔

Being Afraid is understandable but unacceptable At this moment I am sitting in a Starbucks people watching and trying to be inspired. I...

1 view0 comments

Facing your fears head on..you are braver than you think💙

aoyscoaching

Sep 18, 20172 min read

Facing your fears head on..you are braver than you think💙

Facing your fears head on….you are braver than you think Do you ever wish you could do something but think it is too far out of your...

2 views0 comments

Goal setting what will work best for you? 📖🗓📆📝✅✅

aoyscoaching

Aug 30, 20172 min read

Goal setting what will work best for you? 📖🗓📆📝✅✅

Let’s talk goal setting. Whether you are after weight loss, organizing your home or office, building your business, saving money or...

1 view0 comments

Where should we store them? Fruits and Vegetables that is.

aoyscoaching

Aug 10, 20173 min read

Where should we store them? Fruits and Vegetables that is.

Fruits and Vegetables How should we store them? Have you ever heard when you buy a car as soon as you drive it off the lot it starts to...

5 views0 comments

What’s in Season? When to buy the best Produce.

aoyscoaching

Aug 7, 20173 min read

What’s in Season? When to buy the best Produce.

What is in season? Why is this important to know? What should we do when things are no longer in season? While most fruits and...

6 views0 comments

Overwhelmed? Should I buy Doterra Essential oils?

aoyscoaching

Jul 17, 20173 min read

Overwhelmed? Should I buy Doterra Essential oils?

I have written many times about why I chose Doterra. 1st Retail you pay 25% extra on all the oils but all you have to do is go to my...

5 views0 comments

Meal Planning made easy?!?! Monthly and Shop effectively

aoyscoaching

Jul 12, 20173 min read

Meal Planning made easy?!?! Monthly and Shop effectively

What if I told you you could make a menu for the whole month and shop only once a week and save money? Would you tell me all the reasons...

3 views0 comments

Skin Care and Hair Care with DoTERRA Essential oils.

aoyscoaching

Jun 20, 20174 min read

Skin Care and Hair Care with DoTERRA Essential oils.

Natural Skin Care and Hair Care with Essential Oils I taught a class last night on Skin Care and had the best time getting ready for it. ...

7 views0 comments

aoyscoaching

Jun 13, 20173 min read

Lets make a salad…..an exciting salad!

It here such a thing as an Exciting salad? I get so tired of salad but wanted my summer to be full of them. So while I was on vacation I...

3 views0 comments

Wellness Blogs

Connect with me

Follow us