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Wellness Blogs
Your go-to resource for mindset shifts, nutrition wisdom, and movement motivation. Whether you're focused on the Power of 13, clean eating, or staying active, you'll find expert advice and inspiration here.
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Coach Paris
Sep 6, 20192 min read
Doterra Rosemary Essential Oil Emotional and Physical uses.
Why Rosemary? We love Rosemary at the Heinen’s. Need to focus and concentrate? Add it to the diffuser with a drop of Lemon and you...
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Coach Paris
Jul 29, 20192 min read
Doterra Spearmint Essential oil Emotional and physical uses.
Why Spearmint? Honestly one of my most used oils. It is the oil I use in my car diffuser on the days I have to speak. The oil of...
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Coach Paris
Jul 21, 20195 min read
Doterra Kids Touch Collection: Why every adult needs these oils.
Why the Kids Collection? When Doterra first introduced the Kids collection I was of course excited to see a system kids could basically...
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Coach Paris
Jul 14, 20192 min read
Doterra Passion EO: Physical and Emotional uses.
Why Passion? *spontaneous*enlivening*daring* My #1 favorite oil. The oil I am never without. I love Doterra’s Inspiring blend. It is...
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Coach Paris
Jul 13, 20192 min read
Doterra Citrus Bliss: Emotional and Physical uses.
Why Citrus Bliss ? *Citrus*Sweet*Uplifting* This is one of my top 5 oils. I use it every single day aromatically in the diffuser while I...
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Coach Paris
Jul 6, 20192 min read
Doterra Lime Essential Oil Emotional and physical uses
Why Lime? So bright so Fresh. I love to add lime to my water for a flavor changer. It also goes beautifully in homemade margaritas...
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Coach Paris
Apr 19, 20192 min read
DōTERRA Cinnamon Bark Essential Oil Physical and emotional uses
Cinnamon Bark Essential oil One of the 1st oils I brought into our home was Cinnamon bark. I knew it would be beautiful. One of my very...
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Coach Paris
Mar 29, 20192 min read
What if you had a Accountabilty Partner.
Do you think it would help if you had a Accountabilty Partner? No matter what you are trying to accomplish: weight loss, business,...
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Coach Paris
Mar 20, 20192 min read
Doterra Sandalwood Essential Oil: Physical and Emotional Uses
Sweet Why we love it? We have been using Sandalwood for a few years now. I add it to many of my skin care products and now in my hair....
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Coach Paris
Mar 12, 20192 min read
Doterra Lemongrass Essential oils: Physical and Emotional uses
Why we love it? We originally brought Lemongrass home it was to use as a mosquito repellent. We put it in our fountains. Now we use...
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Coach Paris
Mar 10, 20192 min read
Doterra Vetiver Essential oil physical and emotional uses.
Why We Love it??? Vetiver is one of the oils we use ever single day at the Heinen Home. It is such an amazing oil for calm and peace. I...
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Coach Paris
Mar 5, 20192 min read
Doterra Basil Essential Oil 🌿🌿
Basil essential oil When I started with Doterra this one was not on my list of need to have. But then I started learning more about it...
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Coach Paris
Mar 3, 20192 min read
Doterra Copaiba Essential oil And Copaiba Soft Gels
Copaiba Essential oil When I was first introduced to DōTERRA’s Copaiba Essential oil I was so excited to have a new alternative to...
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Coach Paris
Feb 26, 20192 min read
Doterra Magnolia Touch
I am going to be doing a set of mini blogs focusing on individual oils and their best uses. I hope these will help you find new oils to...
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Coach Paris
Feb 1, 20192 min read
What are you waiting for?
Procrastination is a dream killer. Procrastination is just an excuse for not knowing what you want the most. If you want it bad enough...
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Coach Paris
Dec 30, 20184 min read
2019: Part 3: Detox with the help of Doterra.
Detoxing ourselves inside and out It’s that time of year to start taking care of ourselves. Let’s start with our biggest organ our skin....
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Coach Paris
Dec 28, 20183 min read
2019: Detox your life part 2: Clean your kitchen
Clean the kitchen There are few things that feel more cleansing than a clean kitchen, restocked with healthy choices. I take the week...
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Coach Paris
Dec 27, 20183 min read
2019: Detox your life part 2: Clean up your kitchen
Clean the kitchen There are few things that feel more cleansing than a clean kitchen, restocked with healthy choices. I take the week...
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Coach Paris
Dec 26, 20183 min read
2019: Detox your life Part 1 : Clear the Clutter
Clear the Clutter lets start 2019 off with a clean slate. When I decided to do a 3 part series I knew part one had to include the tech...
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Coach Paris
Dec 15, 20184 min read
Discomfort: Doterra Essential oils come to the rescue. 🌱🌱🌱
My story that led me to Doterra Several years ago I was diagnosed with a viral infection in my chest wall, which hardened all of the...
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