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aoyscoaching
Mar 29, 20192 min read
What if you had a Accountabilty Partner.
Do you think it would help if you had a Accountabilty Partner? No matter what you are trying to accomplish: weight loss, business,...
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aoyscoaching
Mar 20, 20192 min read
Doterra Sandalwood Essential Oil: Physical and Emotional Uses
Sweet Why we love it? We have been using Sandalwood for a few years now. I add it to many of my skin care products and now in my hair....
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aoyscoaching
Mar 12, 20192 min read
Doterra Lemongrass Essential oils: Physical and Emotional uses
Why we love it? We originally brought Lemongrass home it was to use as a mosquito repellent. We put it in our fountains. Now we use it...
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aoyscoaching
Mar 10, 20192 min read
Doterra Vetiver Essential oil physical and emotional uses.
Why We Love it??? Vetiver is one of the oils we use ever single day at the Heinen Home. It is such an amazing oil for calm and peace. I...
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aoyscoaching
Mar 5, 20192 min read
Doterra Basil Essential Oil 🌿🌿
Basil essential oil When I started with Doterra this one was not on my list of need to have. But then I started learning more about it I...
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aoyscoaching
Mar 3, 20192 min read
Doterra Copaiba Essential oil And Copaiba Soft Gels
Copaiba Essential oil When I was first introduced to DōTERRA’s Copaiba Essential oil I was so excited to have a new alternative to...
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aoyscoaching
Feb 28, 20192 min read
Doterra Petitgrain
Petitgrain Doterra Petitgrain is an essential oil that’s sourced from the leaves of a tree. This unique oil eases feelings of tension,...
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aoyscoaching
Feb 26, 20192 min read
Doterra Magnolia Touch
I am going to be doing a set of mini blogs focusing on individual oils and their best uses. I hope these will help you find new oils to...
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aoyscoaching
Feb 1, 20192 min read
What are you waiting for?
Procrastination is a dream killer. Procrastination is just an excuse for not knowing what you want the most. If you want it bad enough...
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aoyscoaching
Dec 30, 20184 min read
2019: Part 3: Detox with the help of Doterra.
Detoxing ourselves inside and out It’s that time of year to start taking care of ourselves. Let’s start with our biggest organ our skin....
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aoyscoaching
Dec 28, 20183 min read
2019: Detox your life part 2: Clean your kitchen
Clean the kitchen There are few things that feel more cleansing than a clean kitchen, restocked with healthy choices. I take the week...
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aoyscoaching
Dec 27, 20183 min read
2019: Detox your life part 2: Clean up your kitchen
Clean the kitchen There are few things that feel more cleansing than a clean kitchen, restocked with healthy choices. I take the week...
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aoyscoaching
Dec 26, 20183 min read
2019: Detox your life Part 1 : Clear the Clutter
Clear the Clutter lets start 2019 off with a clean slate. When I decided to do a 3 part series I knew part one had to include the tech...
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aoyscoaching
Dec 15, 20184 min read
Discomfort: Doterra Essential oils come to the rescue. 🌱🌱🌱
My story that led me to Doterra Several years ago I was diagnosed with a viral infection in my chest wall, which hardened all of the...
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aoyscoaching
Nov 9, 20182 min read
Doterra Introduces Pink Pepper and Turmeric.
I love this time of year when Doterra releases the new line of oils. Each year they come out with the newest and most beautiful oils. ...
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aoyscoaching
Oct 30, 20183 min read
Why is Breakfast so important?
I have been a coach in the weight loss industry for almost 20 years well OK 19 in December, I hope that qualifies me to know what I...
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aoyscoaching
Oct 30, 20183 min read
Why is Breakfast so important? It’s not for the reasons you think.
I have been a coach in the weight loss industry for almost 20 years well OK 19 in December, I hope that qualifies me to know what I...
8 views0 comments
aoyscoaching
Aug 27, 20184 min read
Crock Pot Cooking on the healthy side
Why Crockpot? If you know me at all you know I am a crazy planner and prepper. Which is really intimidating sometimes. But as I wrote...
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aoyscoaching
Aug 27, 20184 min read
Crock Pot cooking on the healthy side!
Why Crockpot? If you know me at all you know I am a crazy planner and prepper. Which is really intimidating sometimes. But as I wrote...
5 views0 comments
aoyscoaching
Aug 21, 20183 min read
Oral Care with natural solutions. Oil pulling, Charcoal, Essential Oils
Oral Care with Natural solutions The 1st thing I am going to say in this blog is I am not a Dr, I am not a dentist, and I am only...
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