Building Immunity with DoTERRA Essential Oils
Building Immunity with On Guard and Doterra Everywhere we go everyone is coughing and sneezing, and while we wish that everyone would...
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aoyscoaching
Jan 18, 20172 min read
Why is taking care of you so difficult?
Why is taking care of you so difficult? We know we should….we know everyone would benefit from it….we know we deserve it… and yet we find...
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aoyscoaching
Jan 16, 20173 min read
DoTERRA Essential Oils: How do they work?
Why Essential Oils? My immediate response is because they work so fast without any side effects. I have hundreds of testimonies about...
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aoyscoaching
Jan 16, 20173 min read
Not all Salads are created equal……
Not all Salads are created equal. Funny we think if we start our meal with a salad we can eat whatever we want and all is forgiven. ...
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aoyscoaching
Jan 15, 20173 min read
I went to the Pharmacy this week….
Modern medicine versus Natural Solutions (there seems to be a pill for everything) My dad had surgery this week and I went to the...
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aoyscoaching
Jan 13, 20174 min read
Want to lose weight? Stop setting yourself up for failure.
Guess What??? There’s no magic pill…..surprised? Sad? In order to reach your weight loss goals, you are going to have to put in the...
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aoyscoaching
Jan 12, 20172 min read
The oil that started it all…..DoTERRA Deep Blue
You must try this oil I was diagnosed with a condition in 2012 that hardened the cartilage in my chest wall resulting in me having chest...
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aoyscoaching
Jan 11, 20173 min read
What does it mean to be on a “DIET”?
“Diet” my least favorite 4 letter word. I am always a little offended when someone says it. I take it personally! Funny but true. ...
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aoyscoaching
Jan 10, 20172 min read
Beat the Winter Blues With DoTERRA Essential Oils
Beating the Winter Blues with Essential Oils. SAD: Seasonal Affective Disorder: also known as winter blues, winter depression, or...
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aoyscoaching
Jan 9, 20173 min read
Am I super organized……Nope just lazy!
Ever wish you were more organized? Being in the weight loss industry for more than 19 years I have learned a few tricks to make it easier...
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aoyscoaching
Jan 8, 20173 min read
What if Doterra Essential oils could help you sleep?
What if there was a Natural solution to your lack of sleep? When I started using Essential Oils I was amazed at how many different uses...
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aoyscoaching
Jan 7, 20174 min read
Do you want it Enough?
Do you want it enough? The reason that most of our goals don’t get achieved? We don’t want them enough? But what exactly does that mean?...
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aoyscoaching
Jan 6, 20173 min read
Tools to make your life easier in the kitchen
We know having a kitchen full of the right foods will help is be successful in weight loss and a healthy lifestyle. But one of the things...
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aoyscoaching
Jan 5, 20172 min read
What if One Drop of DoTERRA Essential Oil could help?
*One Drop of Peppermint* When I started my journey into Essential oils it was because one drop of deep blue took away the tension I had...
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aoyscoaching
Jan 4, 20173 min read
Stocking the Kitchen for Success
*Making a Healthy Lifestyle change is easy if you are organized and have the right tools. I know when my fruit basket gets down to that...
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aoyscoaching
Jan 3, 20172 min read
Why Essential Oil? Why Doterra?
Why Essential Oils? Why Doterra? When I started my journey to finding more natural solutions I was very diligent in my research. While...
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aoyscoaching
Jan 2, 20172 min read
What would you do if you knew you couldn’t fail?
What would you do if you knew you couldn’t fail? Interesting question? I have never really thought I would fail…..just embarrass myself...
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aoyscoaching
Jan 1, 20172 min read
How Essential Oil Changed our Lives
Last night to ring in the New Year we brought out the Budget to see how well we had done in 2016. We both were quite surprised at how...
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aoyscoaching
Dec 30, 20162 min read
2017 Setting small achievable goals.
Setting small Achievable Goals. So here’s a thought…..why is it that we think the New year is when we should start all our good habits,...
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