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aoyscoaching
Aug 27, 20184 min read
Crock Pot cooking on the healthy side!
Why Crockpot? If you know me at all you know I am a crazy planner and prepper. Which is really intimidating sometimes. But as I wrote...
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aoyscoaching
Apr 3, 20172 min read
Baked potatoes Its what’s for Breakfast~Lunch~Dinner
Potatoes are one of those foods that have a bad reputation . However they are one of the most nutrition vegetables out there. That being...
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