aoyscoachingAug 27, 20184 min readCrock Pot cooking on the healthy side!Why Crockpot? If you know me at all you know I am a crazy planner and prepper. Which is really intimidating sometimes. But as I wrote...
aoyscoachingApr 3, 20172 min readBaked potatoes Its what’s for Breakfast~Lunch~DinnerPotatoes are one of those foods that have a bad reputation . However they are one of the most nutrition vegetables out there. That being...