top of page
Wellness Blogs
Your go-to resource for mindset shifts, nutrition wisdom, and movement motivation. Whether you're focused on the Power of 13, clean eating, or staying active, you'll find expert advice and inspiration here.
Search
Coach Paris
Mar 29, 20192 min read
What if you had a Accountabilty Partner.
Do you think it would help if you had a Accountabilty Partner? No matter what you are trying to accomplish: weight loss, business,...
4 views
0 comments
Coach Paris
Aug 27, 20184 min read
Crock Pot cooking on the healthy side!
Why Crockpot? If you know me at all you know I am a crazy planner and prepper. Which is really intimidating sometimes. But as I wrote...
5 views
0 comments
Coach Paris
Dec 22, 20173 min read
Clear the Clutter for 2018 quick and easy.
Every year I take the week between Christmas and New Years to get myself rejuvenated and organized. The #1 resolution is to get...
0 views
0 comments
Coach Paris
Aug 30, 20172 min read
Goal setting what will work best for you? 📖🗓📆📝✅✅
Let’s talk goal setting. Whether you are after weight loss, organizing your home or office, building your business, saving money or...
1 view
0 comments
Coach Paris
Jul 12, 20173 min read
Meal Planning made easy?!?! Monthly and Shop effectively
What if I told you you could make a menu for the whole month and shop only once a week and save money? Would you tell me all the reasons...
3 views
0 comments
Coach Paris
Feb 13, 20173 min read
I used to be the queen of multi-tasking…..now its one thing at a time….join me
Do you have a long list of things you need to get done Sometimes we start our day with a list and we don’t accomplish any of them...
0 views
0 comments
Coach Paris
Jan 30, 20173 min read
Are you setting your goals the right way? The right way to set a goal 💚
Are you setting the goals the right way? We are constantly being bombarded with goal setting challenges. But we just say I want to do...
1 view
0 comments
bottom of page