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Wellness Blogs
Your go-to resource for mindset shifts, nutrition wisdom, and movement motivation. Whether you're focused on the Power of 13, clean eating, or staying active, you'll find expert advice and inspiration here.
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Coach Paris
Jul 13, 20192 min read
Doterra Citrus Bliss: Emotional and Physical uses.
Why Citrus Bliss ? *Citrus*Sweet*Uplifting* This is one of my top 5 oils. I use it every single day aromatically in the diffuser while I...
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Coach Paris
Jul 7, 20192 min read
Doterra Lime Essential Oil Emotional and physical uses
Why Lime? So bright so Fresh. I love to add lime to my water for a flavor changer. It also goes beautifully in homemade margaritas...
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Coach Paris
Apr 19, 20192 min read
DōTERRA Cinnamon Bark Essential Oil Physical and emotional uses
Cinnamon Bark Essential oil One of the 1st oils I brought into our home was Cinnamon bark. I knew it would be beautiful. One of my very...
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Coach Paris
Mar 20, 20192 min read
Doterra Sandalwood Essential Oil: Physical and Emotional Uses
Sweet Why we love it? We have been using Sandalwood for a few years now. I add it to many of my skin care products and now in my hair....
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Coach Paris
Mar 12, 20192 min read
Doterra Lemongrass Essential oils: Physical and Emotional uses
Why we love it? We originally brought Lemongrass home it was to use as a mosquito repellent. We put it in our fountains. Now we use...
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Coach Paris
Mar 10, 20192 min read
Doterra Vetiver Essential oil physical and emotional uses.
Why We Love it??? Vetiver is one of the oils we use ever single day at the Heinen Home. It is such an amazing oil for calm and peace. I...
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Coach Paris
Mar 3, 20192 min read
Doterra Copaiba Essential oil And Copaiba Soft Gels
Copaiba Essential oil When I was first introduced to DōTERRA’s Copaiba Essential oil I was so excited to have a new alternative to...
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Coach Paris
Feb 26, 20192 min read
Doterra Magnolia Touch
I am going to be doing a set of mini blogs focusing on individual oils and their best uses. I hope these will help you find new oils to...
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Coach Paris
Dec 30, 20184 min read
2019: Part 3: Detox with the help of Doterra.
Detoxing ourselves inside and out It’s that time of year to start taking care of ourselves. Let’s start with our biggest organ our skin....
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Coach Paris
Dec 15, 20184 min read
Discomfort: Doterra Essential oils come to the rescue. 🌱🌱🌱
My story that led me to Doterra Several years ago I was diagnosed with a viral infection in my chest wall, which hardened all of the...
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Coach Paris
Nov 9, 20182 min read
Doterra Introduces Pink Pepper and Turmeric.
I love this time of year when Doterra releases the new line of oils. Each year they come out with the newest and most beautiful oils. ...
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Coach Paris
Aug 21, 20183 min read
Oral Care with natural solutions. Oil pulling, Charcoal, Essential Oils
Oral Care with Natural solutions The 1st thing I am going to say in this blog is I am not a Dr, I am not a dentist, and I am only...
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Coach Paris
Aug 5, 20184 min read
Consistent use is the key to Essential Oil success.
Consistent Use is important for Essential Oil Success. Very often I hear people say those oils didn’t work for me. I always ask did you...
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Coach Paris
May 7, 20183 min read
Part 3:DoTERRA Essential Oils: Using them internally
Part 3 of a 3 Part Series Educating yourself before using Essential oils is so important. Using them properly will not only save you...
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Coach Paris
Apr 24, 20183 min read
Part Two: DoTERRA Essential Oils; Using them Topically
Part Two of a Three Part series Educating yourself before using Essential oils is so important. Using them properly will not only save...
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Coach Paris
Feb 18, 20182 min read
DoTERRA Essential Oil Recipes for Self Care
Essential Oil Recipes for Self Care We all know that we need to take care of our selves to take the best care of others. I thought this...
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Coach Paris
Feb 6, 20183 min read
DoTERRA Essential Oils of Love Rose, Jasmine and Neroli
Essential Oils of Love ❤ Rose, Jasmine and Neroli It is the time of year that we are all thinking of love and connection. I am so excited...
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Coach Paris
Jan 8, 20183 min read
How the Doterra Yoga Collections can help your with your goals.
It is 2018 and if you are anything like me you have short term and long terms goals you want to reach this year. Maybe they are things...
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Coach Paris
May 23, 20172 min read
Summer with DoTERRA Essential oils. Gardening and Outdoor fun
Summer with Essential oils……. Over the last few weeks I have seen so many FB posts about this year being the year of ticks and...
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Coach Paris
Apr 27, 20172 min read
DoTERRA Essential Oil room sprays
Today we are continuing on with the cleaning with natural solutions. I wanted to share some of the Essential Oil room Sprays. As you...
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