Paris HeinenApr 24, 20233 min readSometimes you have to set Boundaries or so I am told.We live in a world of instant gratification. Technology did this to us. Remember the days we would check our emails at work and answer...
aoyscoachingOct 24, 20223 min readHomemade salsas to liven up your meals.Salsa a great side dish Most of you know I have been a motivational speaker in the weight loss industry for 23 years. I lost 55 lbs in...
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