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Paris Heinen
Apr 24, 20233 min read
Sometimes you have to set Boundaries or so I am told.
We live in a world of instant gratification. Technology did this to us. Remember the days we would check our emails at work and answer...
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aoyscoaching
Oct 24, 20223 min read
Homemade salsas to liven up your meals.
Salsa a great side dish Most of you know I have been a motivational speaker in the weight loss industry for 23 years. I lost 55 lbs in...
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