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​Wellness Blogs
Your go-to resource for mindset shifts, nutrition wisdom, and movement motivation. Whether you're focused on the Power of 13, clean eating, or staying active, you'll find expert advice and inspiration here.
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Coach Paris
Jan 5, 20222 min read
Fountain of Youth: I found it
Let's Face it Getting older is tough! And the 1st place it shows in on our necks, face and hands. I have spent 1000's of dollars (don't...
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Coach Paris
Sep 6, 20202 min read
Doterra Cardamom Essential Oil Emotional and Physical Uses
Why Cardamom? I Love Chai Tea and I love those warm yummy comforting smells that come with the fall season. It is super spicy and...
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Coach Paris
Oct 8, 20192 min read
Doterra Motivate Oil and Touch: Emotional and Physical uses
Why Motivate ? Available in both the 5 ml bottle (85 drops) and the touch system. First, lets talk about the Touch System. Doterra...
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Coach Paris
Jul 21, 20195 min read
Doterra Kids Touch Collection: Why every adult needs these oils.
Why the Kids Collection? When Doterra first introduced the Kids collection I was of course excited to see a system kids could basically...
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Coach Paris
Mar 10, 20192 min read
Doterra Vetiver Essential oil physical and emotional uses.
Why We Love it??? Vetiver is one of the oils we use ever single day at the Heinen Home. It is such an amazing oil for calm and peace. I...
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Coach Paris
Dec 30, 20184 min read
2019: Part 3: Detox with the help of Doterra.
Detoxing ourselves inside and out It’s that time of year to start taking care of ourselves. Let’s start with our biggest organ our skin....
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Coach Paris
Dec 15, 20184 min read
Discomfort: Doterra Essential oils come to the rescue. 🌱🌱🌱
My story that led me to Doterra Several years ago I was diagnosed with a viral infection in my chest wall, which hardened all of the...
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Coach Paris
May 7, 20183 min read
Part 3:DoTERRA Essential Oils: Using them internally
Part 3 of a 3 Part Series Educating yourself before using Essential oils is so important. Â Using them properly will not only save you...
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Coach Paris
Apr 24, 20183 min read
Part Two: DoTERRA Essential Oils; Using them Topically
Part Two of a Three Part series Educating yourself before using Essential oils is so important. Â Using them properly will not only save...
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Coach Paris
Apr 27, 20172 min read
DoTERRA Essential Oil room sprays
Today we are continuing on with the cleaning with natural solutions. I wanted to share some of the Essential Oil room Sprays. As you...
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Coach Paris
Jan 31, 20173 min read
Focus and Concentration……remember you used to have those. Retain more with DoTERRA
Focus and Concentration with essential oil I am literally laughing as I write this post today, because it has taken me the last hour to...
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Coach Paris
Jan 27, 20173 min read
Digestive Health: Everyone needs it. There’s a DoTERRA Essential Oil answer for it.
90 percent of your health is in your gut. Â When it is happy so are you! Everything about our health starts in our gut. Â We know that and...
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Coach Paris
Jan 19, 20173 min read
Building Immunity with DoTERRA Essential Oils
Building Immunity with On Guard and Doterra Everywhere we go everyone is coughing and sneezing, and while we wish that everyone would...
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Paris Heinen
Jan 17, 20173 min read
DoTERRA Essential Oils: How do they work?
Why Essential Oils? My immediate response is because they work so fast without any side effects. I have hundreds of testimonies about...
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Coach Paris
Jan 12, 20172 min read
The oil that started it all…..DoTERRA Deep Blue
You must try this oil I was diagnosed with a condition in 2012 that hardened the cartilage in my chest wall resulting in me having chest...
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Coach Paris
Jan 10, 20173 min read
Beat the Winter Blues With DoTERRA Essential Oils
Beating the Winter Blues with Essential Oils. SAD: Seasonal Affective Disorder: also known as winter blues, winter depression, or...
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