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Wellness Blogs
Your go-to resource for mindset shifts, nutrition wisdom, and movement motivation. Whether you're focused on the Power of 13, clean eating, or staying active, you'll find expert advice and inspiration here.
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Paris Heinen
Jul 19, 20232 min read
DōTERRA’s Correct X uses
"Why Correct X?" This is one of my top 10 products that we never run out of. I check before every order to be sure we have plenty. We use...
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Paris Heinen
Mar 11, 20233 min read
Prioritize yourself......take time to just Breathe 💜
Just Breathe Have you ever been so stressed out you found yourself at the bottom of a Fritos bag or at the bottom of a 1/2 gallon of ice...
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Coach Paris
Jan 5, 20222 min read
Fountain of Youth: I found it
Let's Face it Getting older is tough! And the 1st place it shows in on our necks, face and hands. I have spent 1000's of dollars (don't...
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Coach Paris
Sep 6, 20202 min read
Doterra Cardamom Essential Oil Emotional and Physical Uses
Why Cardamom? I Love Chai Tea and I love those warm yummy comforting smells that come with the fall season. It is super spicy and...
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Coach Paris
Aug 6, 20202 min read
Doterra Wintergreen Essential oil Physical and Emotional Uses
Why Wintergreen? I was so excited to get this oil in my collection it has always been one of my favorite sells. Little did I know the...
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Coach Paris
Aug 2, 20202 min read
DōTERRA Eucalyptus Essential Oil Emotional and Physical Support
Why Eucalyptus? I remember going to Mademoiselle Woman’s GYM when I was in my 20’s and I also remember the main reason I went was to go...
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Coach Paris
Jul 31, 20202 min read
Doterra Lemon Essential Oil Emotional and Physical uses
Why Lemon? This oil is in our daily regimen from the 1st glass of water to the end of the day in our seasonal threat diffuser blend....
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Coach Paris
Jul 26, 20202 min read
DoTERRA Green Mandarin Essential oil Physical and Emotional uses.
Why Green Mandarin? A terribly underused oil in our home. However I do have it in my facial tonic. I make cleansing pads with Green...
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Coach Paris
Jul 22, 20202 min read
DoTERRA Grapefruit Essential Oil Emotional and Physical uses
Why Grapefruit? One of the freshest scents we have. I love to add Grapefruit to my water in the afternoon for a detoxing pick me up. ...
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Coach Paris
Jul 19, 20202 min read
Doterra Cedarwood Essential oil: Emotional and Physical uses
Why Cedarwood? Cedarwood was one of the 1st oils we used for sleep at our house. I had heard great things about it but didn’t love the...
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Coach Paris
Jul 15, 20202 min read
Doterra Ginger Essential Oil Emotional and Physical uses
Why Ginger? Ginger is one of the most commonly used oils at the Heinen’s. Unfortunately I am someone who suffers from horrible motion...
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Coach Paris
May 21, 20203 min read
Why should you become my Doterra customer? 🌿🌿🌿
Why did I become a Doterra Customer? I became a Doterra customer after months of research. Choosing them for many reasons but mostly...
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Coach Paris
May 10, 20202 min read
Doterra Arborvitae Essential oil Physical and Emotional uses
Why Arborvitae? My story of learning more about Arborvitae was it was part of a BOGO 3 months after I started and I was sure I had to...
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Coach Paris
May 3, 20202 min read
Doterra Juniper Berry Physical and Emotional uses.
Why Juniper Berry? I have to admit one this oil was not on my radar other than it was on the list of oils we did not have so I purchased...
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Coach Paris
Apr 29, 20202 min read
Doterra Breathe (drops) Essential Oil: Physical and emotional uses
Why Breathe Essential oil? When we first started with Doterra we started with the little family kit. Ten 5 ml bottles of the top 10 oils....
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Coach Paris
Oct 8, 20192 min read
Doterra Motivate Oil and Touch: Emotional and Physical uses
Why Motivate ? Available in both the 5 ml bottle (85 drops) and the touch system. First, lets talk about the Touch System. Doterra...
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Coach Paris
Sep 6, 20192 min read
Doterra Rosemary Essential Oil Emotional and Physical uses.
Why Rosemary? We love Rosemary at the Heinen’s. Need to focus and concentrate? Add it to the diffuser with a drop of Lemon and you...
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Coach Paris
Jul 29, 20192 min read
Doterra Spearmint Essential oil Emotional and physical uses.
Why Spearmint? Honestly one of my most used oils. It is the oil I use in my car diffuser on the days I have to speak. The oil of...
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Coach Paris
Jul 21, 20195 min read
Doterra Kids Touch Collection: Why every adult needs these oils.
Why the Kids Collection? When Doterra first introduced the Kids collection I was of course excited to see a system kids could basically...
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Coach Paris
Jul 15, 20192 min read
Doterra Passion EO: Physical and Emotional uses.
Why Passion? *spontaneous*enlivening*daring* My #1 favorite oil. The oil I am never without. I love Doterra’s Inspiring blend. It is...
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