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Tag: avocado

Nutrition: All About Fat the Good, Bad and why? Summary

Leave a Comment / Support Group Weekly Summary / By Livingnaturallyessenti84030 / February 27, 2021

  This week oils our nutrition week: FATS!  Why? How? The Good and the BAD.   Our Mantra this week is: “I am committed to keeping my body healthy” One of our main goals for AOYS is to learn about creating a nutritionally sound foundation and learning about all the components that takes.   Why […]

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