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Always On Your Side Coaching

Always On Your Side Coaching

Progress Not Perfection

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Summary: All things Sugar and Sugar Substitutes

Leave a Comment / Support Group Weekly Summary / By Livingnaturallyessenti84030 / March 27, 2021

Our weekly support groups always start with a moment of breathing and meditation to get focused and centered and it helps us all be more present and focused. We also always have a weekly Mantra: “I will fuel my body with healthy and satisfying foods.” Once a month we have a nutrition based topic.  We […]

12 Months to A Healthy Lifestyle Summary

2 Comments / Support Group Weekly Summary / By Livingnaturallyessenti84030 / January 9, 2021

  What an amazing week.   Thank you all for the participation, active listening and overall pure joy.  It was everything I hoped for and I hope you all enjoyed it as much as Sally, Marlene and I did.  As always your input is always welcome.     We are starting all of our support groups with

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