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Why Spearmint?
Honestly one of my most used oils. It is the oil I use in my car diffuser on the days I have to speak. The oil of confident speech. It has been a game changer when I am feeling less than a confident. I love how light and bright it is. A drop in my water makes for a refreshing drink. Added Bonus FRESH breath. And makes me drink more water. It is a great substitute for peppermint is you find it too strong or like a lighter flavor. Its the oil I put on my vacuum cleaner filters including Rosy our rumba.
What Doterra Says….
Do you love summer, but hate the heat that comes with it? Cool off with doTERRA Spearmint! Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, and is a milder option to use on children and persons with sensitive skin. Spearmint can also be great for use in the kitchen. Try it in a salad as part of a homemade dressing, a spearmint julep, or any of your favorite desserts. Spearmint also makes for a great addition to any meat marinade recipe.
Physical uses
Promotes digestion and helps reduce occasional stomach upset*
Promotes a sense of focus and uplifts mood
Cleanses the mouth and promotes fresh breath
Clear airways
Emotional Uses
The oil for confident Speech
Have you ever really wanted to get your point across but the words will not come? Need to have a uncomfortable conversation with a spouse, child, parent or boss? Have a big presentation you need to be clear and focused for? This is the oil for you. Add to a diffuser and breath in while getting ready for your conversation. Add a couple drops to diffuser jewelry or your pulse points and the base of neck in inspire thought and confident verbal communicate.
If you feel: timid, holding back true emotions, fear of public speaking or inarticulate.
Apply topically with a couple drops of carrier oil of your neck to feel:
Confident
Articulate
Clear and Focused
Courageous
Ready to learn more and get this oils in your house?
Recipe Idea
How do I get started with Doterra: https://www.alwaysonyoursidecoaching.com/general-7
Live a Life you Love ❤️
Paris
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