Our weekly Mantra: ”My strong why is my motivation” Finding your WHY with 5 questions: Why do I want to get healthy? What does healthy look like to me? What will losing weight help me accomplish? I want this change because? I will not give up because? Goals I want to accomplish?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ […]
Month: April 2021
Revisit~Reflect~Reset Our Mantra this week was: “I am releasing anything that no longer serves my highest good” Revisit As many of you know we started our year with 12 months to a healthy lifestyle.  This may be what you need to revisit, while some of you may just need to revisit those